ugh, I hate it when people are mad at me. I freak out and act really small and meek.
how do I fix this?!
I must make people mad at me now. forced exposure therapy.
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rien0 said:
I’m the same way when people are mad at me. my mom and I think it comes from a long history of her yelling at me. which she doesn’t do anymore. I’ve psychologically internalized the fear of yelling and anger. I guess that’s more info than needed haha
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worsethanqueer posted this
